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After proper administration of the pre-procedural steps, we now move on to the main detoxification procedure – PRADHANA KARMA. Five types of sodhanas (purification/detoxification procedures) are mentioned in Ayurveda. They are explained in detail below.
The first stage of Pancha karma involves taking specific herbal preparations and making lifestyle and diet changes known as…
Vasti is considered to be the most important cleanse among the five procedures in Panchakarma. The Ayurveda scholars have mentioned it as…
Vamana means inducing of emesis. This is an excellent way to cleanse the stomach thoroughly. As stomach is the root organ for many imbalances…
Raktamoksha stands for blood-letting. This procedure involves inducing controlled bleeding from specific areas of the body. This is done using…
Virechana stands for induced purgation. Purge is considered as the best cleanse for gut and the whole gut is involved in this procedure. After…
