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Short Session: Know Your Body Type
We are different from others because our body types are different. Ayurveda classifies individuals based on their body types into 7 broad groups. In this session, Rafeena Kidavintavida – one of the leading Ayurveda educators in Australia, helps you to find your body type group. Understanding your body type is an important step in your journey of Ayurvedic living. During this 90-minute session, Rafeena will be covering on
•Introduction to body type
•How to assess your body type
•Self-care in different body types
If you are new to Ayurveda, an introduction to holistic living is highly recommended before attending other Ayurveda sessions/ short courses.
Cost: $20 per person
Where: Zoom
Next session: Tuesday 7th June 2022
Time: 6:00-7:30pm
How to register? Click the register button and please fill in the contact form or send an email to admin@livayurveda.com.au
Organizer
Rafeena Kidavintavida
- Bachelors in Ayurvedic Medicine and Surgery (BAMS)
- PG Diploma in Yoga and Certified in Gynecology and Obstetrics.
- Registered with Travancore Cochin Medical Council, Kerala, India
- Professional member of Australasian Association of Ayurveda Inc (AAA) and Ayurvedic Medical Association of India (AMAI).
Rafeena is one of the most experienced female Ayurvedic Doctors in Australia who is a graduate on Ayurvedic medicine and has a post graduate diploma in Yoga. She hails from Kerala, India where she has studied and practiced Ayurveda altogether for about 14 years. Rafeena has been practicing Ayurveda from Sydney since 2014 March.Rafeena believes and vigorously practices Ayurveda to help others to attain total health. With the view of propagating Ayurveda,Rafeena is available on Skype and at Parramatta; Sydney.
